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For Your Health and Wellness
From reading for leisure, to listening and watching, to taking a break, health and wellness resources from the NYIT Libraries.
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Breath Easy
Take a Break
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Read for Leisure
Work Comfortably
New York Tech Resources
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Listen to the library's Spotify playlists:
Mindfulness: Calm, light, relaxing background music
Relax & Unwind: Let your worries and cares slip away...
Peaceful Background
Peaceful Meditation
Sleep by Max Richter
Stream recordings of primarily
classical music
. Requires
NYPL card.
Create a soundscape with
Noisli
.
Mindfulness: Calm, light, relaxing background music
Light relaxing background music for meditation, yoga, and calm studying.
Relax and Unwind: Let your worries and cares slip away...
Peaceful Background
Peaceful Meditation
Sleep by Max Richter
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